Letting Go of Perfection in Parenting

Letting Go of Perfection in Parenting

Where the Pressure Comes From “I just want to get it right.”That’s what I whispered to myself after snapping at my kid for the third time that morning. I was running on two hours of sleep, guilt, and coffee—and none of it was enough. In that moment, I felt like I had failed. Again. But…

Coping with PTSD: Tips for Support and Healing

Coping with PTSD: Tips for Support and Healing

What does life look like for someone with PTSD Depending on the level of trauma, typically higher anxiety and depression Guilt– Even if they are not in the wrong, guilt will weigh heavily if something goes wrong Anxiety– can be from large groups of people or a current situation; sometimes this is a daily occurrence…

cut grocery expenses

Beginners guide to cutting grocery expenses

This post contains affiliate links, which means I receive a smallcommission, at no extra cost to you, if you make a purchase using this link.Please see my disclosure for more details Cutting grocery expenses has been especially important in today’s economy. I’ve found this fun and challenging to try since our family went from three…

symptoms of cptsd

What are the 17 symptoms of complex PTSD?

this is a very vulnerable post I’m sharing, learning and showing what my experiences are and what it looks like to have complex PTSD if you are struggling call or text 988 It is a hotline for those seriously struggling. Flashbacks typically happens in dreams, when something reminds you of that moment with one of…

the five best Mom blogs

5 Best Mom blogs

heres my favorite mom blogs in the space. Number One naturally, number one is scary mommy. as a fellow millennial I love the raw unfiltered stories shared on this blog https://www.scarymommy.com Number Two https://www.everythingmom.com this lifestyle blog is loaded with different resources and everything you can think of! Number Three https://247moms.com/ from frugal living to…